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"Ten years ago at the age of 30, I took up the game of golf. However, I could never finish 9 holes as I was in agony. I was lucky to play 9 holes and if I finished 18 holes, my back would hurt for days. This year, I joined a private club, The Crosby Golf Club, and I decided to try and find someone who could help me with my back problems so I could golf more. Alas, I found Josh Rubin. Josh designed a workout program centered toward strengthening the muscles around my scoliosis. Through 6 months of exercising and stretching, I am happy to report I am so much better. I can now golf 18 holes without pain and have improved my golf score from 130 to the low 90s..."
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Author Archives: Josh & Jeanne Rubin
Vaccines: Weapons of Mass Destruction
Vaccines: Weapons of Mass Destruction By Chris Dillon Read this article first! Early this week Bill Gates announced at the TED Convention “if we do a really great job on new vaccines… we could lower [world population] by 10 or 15 percent?” This is coming from the man who donated hundreds of millions of dollars towards the vaccine industry. Clearly, this statement implies that vaccines are a method of population reduction. What was Bill Gates thinking? This is another reason why I am an Apple user. I am not going to get into the deep details of vaccines and the horrendous damage that it can do to our society because there is plenty of information out there to support this. Since 2002, Flu virus vaccines contained “live” viruses and produced many severe reactions. The new formula for flu vaccines is called “subvirion”, which basically is a mutilated virus. It has … Continue Reading
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Posted in Articles, Nutrition & Lifestyle, Supplements
The Flu: The Good, The Bad and The Ugly Truth
The Flu: The Good, The Bad and The Ugly Truth. By Chris Dillon Driving by my local supermarket today, I see a long line of senior citizens. I was wondering if there was a special today on Metamucil. Then it hit me, its time for the their flu shots. It is so heart breaking seeing them lined up as cattle going into the slaughter, which isn’t too far from the truth. I am going to share in brief the truth about the flu, the myths of the vaccines and their benefits and what we can do about it. Viruses don’t kill people. If someone is sick and also has a virus, they are not sick because of the virus. A sickness must first exist before a virus can show up. Viruses are inert proteins that the body produces in order to attack and dissolve such noxious substances. Viruses are not … Continue Reading
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Posted in Articles, Nutrition & Lifestyle, Supplements
Estrogen Dominance
When your hormones are in balance, everything from digestion to immunity works properly. You feel great, look great, have the energy of a teenager, and your sex drive is normal. This is your body performing at its best. Hormonal imbalance is created when the ratio of estrogen to progesterone sways too much one way or another. The most common extreme imbalance is excess estrogen in relation to progesterone. This is called “Estrogen Dominance.” For an overview about hormones and their changes over a woman’s lifetime, please read the Hormonal Balance page. The information below about estrogen dominance provides more in-depth information about hormones and estrogen dominance, for both women and men. Estrogens and Progesterone Overview Two types of sex (steroid) hormones are estrogens and progesterone. There are three estrogens: B-estradiol, estrone and estriol. B-estradiol is by far the most potent. It is 12 times more potent than estrone and 80 … Continue Reading
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Posted in Articles, Hormones, Nutrition & Lifestyle
Do you suffer from…
Do you suffer from? Burping, indigestion, pain or reflux? Bloating or Gas? Constipation or IBS? Why do you think you experience these symptoms? They do not just happen. They come from the very foods you eat. There are foods that are meant to be consumed by humans and then there are foods that are fit for cows to eat. Unlike a cow, we cannot digest or utilize plant foods. As a result when we eat plant foods (with the exception of ripe fruits and underground vegetables), we often have digestive symptoms. Skipping meals or the long fast when you sleep can also disturb your digestion. When you do not eat for long periods of time your blood sugar will drop and adrenalin rises, shunting much of the circulation to your heart and lungs for fight or flight activity. Your digestion stops when you are in a flight or fight situation. … Continue Reading
What is Sound Shifting?
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Posted in Spirituality
Tagged chakra healing, sound healing, sound shifting, tryshe dhevney
What is Reiki?
Looking back a few years ago if someone would have told me about Reiki and how it can heal someone I would have laughed in their face. Having an analytical mind being in IT (Information Technology) if I could not see it, touch it or feel it was not real. As well being in Go Ju Ryu Karate for 13 years I understood Chi and depending how you stood and breath through a technique you would get more power. That was tangible for me, but to have someone just put their hands on me and flow energy through me that could heal me was something I could not believe. Most books you read will talk about Reiki starting in the late 1800 by Mikao Usui from Japan and developed from there. I am going to tell you a story which I want you to take it as just that if … Continue Reading