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Blog by Category: Digestion

Crohn’s: Each client as an individual

Thank you so much for taking the time in writing such a informative and helpful emails. I think we all appreciate your input enormously. I just wanted to ask you wether you apply the same protocol to someone with Crohn’s Disease, considering this is also an inflammatory condition of the digestive tract. Well, unfortunately most of my comments are in the “generalized” sense. I take each client as an individual when I assess and work with them. I could have two clients, that same age, same gender, same symptoms, same diseases, etc, but I will treat each as an individual and their programs most likely will be structured differently. My recs for UC are some of the things that I have done and do with clients with UC. I do lots more, but I thought what I put out would give a direction and a head start. For someone with Crohn’s, it would be somewhat different and … Continue Reading

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Ulcerative Colitis

Frequently, I work with clients who have Ulcerative Colitis, as well as consult with practitioners who have clients that have UC and are suffering a great deal. In my clinical opinion, this is a self induced disease from an unhealthy diet. Whether it is nutritional related, parasitic related and so forth, in my clinical opinion from experienced, it can be healed. It takes time and a 100% effort from the client, but in the end, all of my clients have been symptom free.   What is ulcerative colitis? Ulcerative colitis is a disease that causes inflammation and sores, called ulcers, in the lining of the rectum and colon. Ulcers form where inflammation has killed the cells that usually line the colon, then bleed and produce pus. Inflammation in the colon also causes the colon to empty frequently, causing diarrhea. Ulcerative colitis is an inflammatory bowel disease (IBD), the general name for diseases that cause inflammation … Continue Reading

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Gluten Clarified: By Dr. Kalish

Gluten Sensitivity Since 1993 I have personally treated over 7,000 patients, only to find the majority of those with chronic, misdiagnosed health problems to be gluten sensitive. It is the most commonly missed underlying cause of many common health complaints from depression to fatigue, from female hormone imbalances to compulsive overeating. It has proven to be the single most important factor in the healing process of the majority of my most difficult cases. As a genetic, autoimmune disorder, gluten sensitivity can devastate whole families and you will see evidence of it in each generation, from an alcoholic grandparent to a child with constant tummy aches. My professional commitment to identifying clients with this problem was established by the benefits my family and I have personally received by implementing this simple dietary change and I welcome any questions or comments by those interested in the subject. You can contact me at … Continue Reading

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Morning Sickness and Herbs

I find that a common theme among pregnant women is the god awful side effect of morning sickness. I see this a lot in my clinic and I always am trying to find something that really works. There are so many schools of thought on this and of course each case should be treated and handled differently. Here are some of my thoughts of the causes from reading and research, as well as some recommendations to help: 1. Causes: chronic dehydration prior and during, being on the pill, going off and the influx of the hormones from getting pregnant, malnutrition prior and the body having a hard time handling the task of supporting life. 2. Symptom relief: a.  using peace and calming, di-geeze, peppermint or lavendar essential oils from Young Living on the belly and chest area b.  drinking room temp water throughout the day, drinking fresh cut ginger in tea … Continue Reading

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What is Gluten??

What is gluten?: Gluten is an amorphous mixture of ergastric (i.e., non-living) proteins found combined with starch in the endosperm of some cereals, notably wheat, rye, and barley. It constitutes about 80% of the proteins contained in wheat, and is composed of the proteins gliadin and glutenin. Gluten is responsible for the elasticity of kneaded dough, which allows it to be leavened, as well as the “chewiness” of baked products like bagels. It is the glutenins (specifically, low molecular weight glutenins) that are especially critical to gluten quality.What contains gluten?: Gluten is pretty much in every grain that you can think of eating except rice, buckwheat, corn, and oats (some think it does have it and other research shows that it does not). There are other grains that are gluten free, but most are very uncommon and most Americans do not eat them. Who is intolerant to gluten?: Gluten intolerance … Continue Reading

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Wonders of Green Onion

Chinese Pinyin: Cong Bai Latin: Alli Fistulosi Bulbus Taste: Warm and acrid Meridians it enters: Lung and stomach Dosage: 3-10 grams of only the roots Functions and indications: 1. Promotes sweating to relieve an exterior wind cold invasion (like ginger) 2. Warms the yang qi (both internal and external) a. Spleen yang deficiency: watery diarrhea, strong odor, stomach cramping, stool with undigested food b. Kidney yang deficiency: urinary retention as with prostate issues c. Moves the yang qi of the chest: chest pain, tightness and oppression

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Wonders of Ginger

Chinese pinyin: Sheng Jiang Latin: Zingiberis Rhizoma Recens Taste: Slightly warm and acrid (disperses qi and blood) Meridians it enters: Lung, spleen and stomach Dosage: 3-5 slices Actions and indications: 1. Promotes sweating to releive the minor or beginning stages of an external wind cold invasion (no sweat, chills, fever, thirst, achy body and headache) 2. Warms the Lung to expell phlegm cold (white, foamy and clear phlegm) 3. Warms the Spleen and Stomach to stop nauseau and vomiting from the middle jaio (abdominal area)- diarrhea with food in stool, stomach pain that likes warmth and compression This is a great herb to calm the stomach area down when one has nausea and vomitting, upset stomach, diarrhea or stomach nerves.

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We are what we eat!

Josh, I‘ve got a client who wishes to gain weight and bulk up he has a high heart rate and suffers from tremours in his right arm and hand his diet consist of nourishments drinks and protein weight gain drinks along side a normal healthy diet. i suggested that he should have his thyroid gland checked out do you have any suggestions? Answer:There is a lot that you can recommend or even do with your client, but some of it may be out of your scope of practice. Here are my recommendations in no particular order: The foundation of life is food, good quality food. Without it, the body will not function properly, heal properly and dysfunctions will arise. As Paul Chek says, “you are what you eat!” My first recommendation would be to either educate him about food quality or refer him out to a holistic nutritionist, CHEK NLC … Continue Reading

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Can’t you get “fat” from eating “fat?”

I get asked this question almost everyday, all day. Here is my thought process on this, as well as to show you that just because they are spelled the same, does not mean they are the same. If you research this you will learn that it takes fat to actually loose fat. The funny thing is, just because the food we eat (fat) is spelled the same way as getting “fat.” When you eat sugar, carbs, etc, you release insulin, etc from the pancreas to regulatre blood sugar and more. Insulin in excess, along with cortisol, is a fat storing hormone. When you eat fat, you don’t release any insulin from the pancreas. You just release bile from the LV/GB. So you give your pancreas a break. Hence it is impossible to get “fat” from eating quality “fats!”

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Wonders of Honey

Copied from www.vitalvotes.com, author Dr. Mercola): The uses for honey — already proven to have a natural antimicrobial effect against many bacteria and fungi — may be growing by leaps and bounds, as one University of Wisconsin School of Medicine and Public Health professor and doctor learned first-hand in successfully treating a patient and borderline diabetic’s open wounds. The doctor prescribed honey, applied topically, after one very strong staph infection the patient had been fighting for eight months had continued to fester, despite the use of oral antibiotics. Within months, the wound healed completely, without drugs or antibiotics. Considering the incidence of amputations — a patient somewhere in the world undergoes one for a diabetic foot ulcer every 30 seconds — and the dollars associated with them — almost $11 BILLION based on 2001 numbers in the United States alone — the doctor and her school, with help from the … Continue Reading

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