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Blog by Category: Nutrition & Lifestyle

Do you suffer from…

Do you suffer from? Burping, indigestion, pain or reflux? Bloating or Gas? Constipation or IBS? Why do you think you experience these symptoms? They do not just happen. They come from the very foods you eat. There are foods that are meant to be consumed by humans and then there are foods that are fit for cows to eat. Unlike a cow, we cannot digest or utilize plant foods. As a result when we eat plant foods (with the exception of ripe fruits and underground vegetables), we often have digestive symptoms. Skipping meals or the long fast when you sleep can also disturb your digestion. When you do not eat for long periods of time your blood sugar will drop and adrenalin rises, shunting much of the circulation to your heart and lungs for fight or flight activity. Your digestion stops when you are in a flight or fight situation. … Continue Reading

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10 Reasons Why NOT to Use a Microwave

Based on Swiss, Russian and German clinical studies Continually eating food processed from a microwave oven causes long term, permanent, brain damage by “shorting out” electrical impulses in the brain [de-polarizing or de-magnetizing the brain tissue]. The human body cannot metabolize [break down] the unknown by-products created in micro-waved food. Male and female hormone production is shut down and/or altered by continually eating micro-waved foods. The effects of micro-waved food by-products are residual [long term, permanent] within the human body. Minerals, vitamins, and nutrients of all micro-waved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down. The minerals in vegetables are altered into cancerous free radicals when cooked in a microwave oven. Micro-waved foods cause stomach and intestinal cancerous growths [tumors]. This has been a primary contributor to the rapidly increased rate … Continue Reading

1 Comment | Posted in Articles, Auto-Immune Disease, Nutrition & Lifestyle |

Simple treatment for ulcers!

Call now to set up your free consultation 760-597-9727! www.eastwesthealing.com

Comment on this post | Posted in Digestion, Disease, Nutrition & Lifestyle, Pain, Support Supplements | Tagged , , , , , , , ,

Ovarian Cysts

Ovarian cysts are small fluid-filled sacs that develop in a woman’s ovaries. Most cysts are harmless, but some may cause problems such as rupturing, bleeding, or pain; and surgery may be required to remove the cyst(s). There are many possibilities as to how these cysts form as it is a major concern among many women, especially in childbearing age. While a majority of the ovarian cysts are simply functional in nature, some ovarian cysts can turn out to be cancerous. The first step of correctly diagnosing and treating ovarian cysts is to locate the cause of the cyst in the first place.  Clearly, this in and of itself can be a daunting task as ovarian cysts can be triggered by a variety of primary factors and secondary factors. It is imperative to understand these different factors in order to seek appropriate treatment. There are many primary factors, which lead to … Continue Reading

Comment on this post | Posted in Articles, Hormones, Nutrition & Lifestyle |

Increased Sweating: Hyperhydrosis

3 Comments | Posted in Digestion, Disease, Hormones, Nutrition & Lifestyle | Tagged

What high fructose corn syrup in you is doing to YOU! By A. Serag

Visit our great article and video library! Im going to go over why the YOUs in the title are capitalized first, because I know people won’t be able to focus on what comes after this if I don’t explain that. YOU are in control of YOUR health. So YOU choose what goes into YOUR body; the toll it takes on YOU is partly YOUR fault.  Key point: If YOU want health, YOU go and get it. Im going to start by saying it’s not all at fault of HFCS. Remember that commercial where the kids are playing and sun is shining, and the girl turns to her boyfriend and says ” You shouldn’t eat that, it has HFCS!” ? And then the guy goes “what’s wrong with HFCS?”.  That commercial is right in one way (wrong on so many different levels) and that is that HFCS consumption is not the … Continue Reading

3 Comments | Posted in Digestion, Disease, Nutrition & Lifestyle | Tagged , , , , ,

Detoxification with Dan Kalish

[gigya width="215" height="230" src="http://www.blogtalkradio.com/btrplayer.swf?file=http%3A%2F%2Fwww%2Eblogtalkradio%2Ecom%2Feastwesthealing%2Fplay%5Flist%2Exml%3Fitemcount%3D4&autostart=false&bufferlength=20&volume=80&borderweight=1&bordercolor=#999999&backgroundcolor=#FFFFFF&dashboardcolor=#0098CB&textcolor=#F0F0F0&detailscolor=#FFFFFF&playlistcolor=#999999&playlisthovercolor=#333333&cornerradius=10&callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx?referrer_url=/profile.aspx&C1=7&C2=6042973&C3=31&C4=&C5=&C6=&hostname=Josh & Jeanne Rubin&hosturl=http://www.blogtalkradio.com/eastwesthealing" quality="high" flashvars="gig_lt=1280457218395&gig_pt=1280457249827&gig_g=2&gig_n=wordpress" wmode="transparent" menu="false" ] Listen to internet radio with Josh & Jeanne Rubin on Blog Talk Radio

2 Comments | Posted in Digestion, Disease, Functional Medicine, Hormones, Nutrition & Lifestyle, Podcasts, Uncategorized | Tagged , , ,

Intestinal Bacteria Drive Obesity and Metabolic Disease in Immune-Altered Mice

The finding strengthens the case that intestinal bacteria can contribute to human obesity and metabolic disease, since previous research has shown that intestinal bacterial populations differ between obese and lean humans. “It has been assumed that the obesity epidemic in the developed world is driven by an increasingly sedentary lifestyle and the abundance of low-cost high-calorie foods,” says senior author Andrew Gewirtz, PhD, associate professor of pathology and laboratory medicine at Emory University School of Medicine. “However, our results suggest that excess caloric consumption is not only a result of undisciplined eating but that intestinal bacteria contribute to changes in appetite and metabolism.” The first author of the paper is Emory faculty member Matam Vijay-Kumar, PhD, who has been studying a mouse strain with an altered immune system. These mice were engineered to lack a gene, Toll-like receptor 5 (TLR5), which helps cells sense the presence of bacteria. TLR5 recognizes … Continue Reading

3 Comments | Posted in Digestion, Disease, Hormones, Nutrition & Lifestyle | Tagged , , ,

Inflammation: It does inhibit Vitamin D!

Inflammation and its relation to inhibiting Vitamin D. so take al lyou want, unless you are working on eliminating the inflammation, all you are doiong is producing really expensive poo!

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Food Combining

The discomforts of indigestion are so common in today’s society that indigestion is almost considered normal. The fact that over 2 billion dollars are spent each year on antacids is proof of this. Rather than using drugs to suppress symptoms, wouldn’t it be wiser to remove the causes of indigestion? Food combining is based on the theory that different food groups require different digestion times.  Digestion is helped the most by using foods which have roughly the same digestion time. When you eat proteins like poultry, fish, meat, and eggs, your stomach secretes hydrochloric acid and the enzyme pepsin to break down the food in a highly acidic environment. When you eat starches like potatoes or bread, your stomach secretes the enzyme ptyalin (also known as salivary amylase) to create an alkaline condition. If you eat proteins and starches together, they tend to neutralize each other and inhibit digestion. The … Continue Reading

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