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Blog by Category: Pain

Myofascial Stretching: Piriformis

Myofascial Strething: The Piriformis

Comment on this post | Posted in Exercise, Pain, Rehabilitation | Tagged ,

One disease: Stress

In the late 1960′s, noted Canadian researcher Hans Seyle, M.D., wrote a book in which he presented his findings on the effect of stress on the human body.  Today in 2009, The Stress of Life can still be found on the shelves of your favorite bookstore.  His work earned Dr. Selye much recognition and the acclaim of all those in the healing arts. Seyle proved that stress is not a vague or undefinable term used to indicate that we are unloved, overworked, and underpaid, but found that the body responds to any kind of stress, be it mechanical, chemical, or emotional, in a very specific and predictable way. So, my question to you is, what is health and what is disease? Health is defined as a normal condition of the body and mind with all the parts working normally, a harmonious integration of cellular activities in the various systems to meet an … Continue Reading

1 Comment | Posted in Disease, Pain, Rx Meds/Politics |

THE DOCTORS: Veins don’t do anything??

THE DOCTORS: Veins don’t do anything?

Comment on this post | Posted in Disease, Pain, Rehabilitation, Uncategorized | Tagged ,

Female Weight Training Considerations

Female weight training

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Stiff Legged Deadlifts

Stiff Legged Dead Lifts?

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Lateral Raises and Neck Pain

Lateral raises and neck pain

1 Comment | Posted in Pain, Rehabilitation | Tagged , , ,

Is Whole Wheat Bread Really Good For You?

Is Whole Wheat Bread Really Good For You? www.mercola.com

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Where is my shoulder pain coming from?

Where is my shoulder pain coming from….?

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Nutritional link to PMS

Do you find yourself moping around because your life is a waste, your house is a mess, work is demanding, your pants don’t fit, and you might need drugs – it’s just how women ARE at “that time of the month,” right? Survey says: Wrong. Through several studies of Dr. John Lee and Weston A. Price, PMS has been qualified as, exclusively, a disorder of Western civilization. In non-industrialized cultures, unexposed to Xenoestrogens (foreign estrogen), highly processed foods, and foods loaded with antibiotics and hormones, the ovulation-to-period phase is considered a time of creativity, insight and personal clarity. What happened and did mother nature make a mistake? The simple fact that we are composed of everything we ingest it just makes sense that we explore how our nutrition might be playing a role in the root cause of a myriad of illnesses. Conditions associated with this include fibrocystic breast disease, … Continue Reading

2 Comments | Posted in Digestion, Disease, Functional Medicine, Hormones, Nutrition & Lifestyle, Pain, Rehabilitation, Support Supplements | Tagged , , ,

Client with Herpes

Hi Josh, My name is Ms. P! First of all, I’d like to tell you how much I look forward to reading your suggestions on the MT forum. You are so knowledgeable. I was wondering if I could trouble you w/ a question. What do you know about cold sores (herpes) on the lips? I tried to google it and all that came up was cold sores and MS. There was no suggestions on how to treat it holistically and or the cause of it. I know you are busy and understand if you can’t get into great detail so maybe you can refer some reading material or website that can help me out. Thank you in advanced for any help and suggestions. ANSWER: As for your question, herpes is a virus no matter how you slice it. It can be oral or gential, but both are the same demon … Continue Reading

1 Comment | Posted in Disease, Hormones, Nutrition & Lifestyle, Pain, Support Supplements | Tagged , , , , , , , , , , ,
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