Cold showers, metabolic breathing and more!

Join in on a great conversation we recently shared with Allison Pelot and Maja Gottlieb on Integrate Yourself Podcast about all things health including cold showers, metabolic breathing and more!

 

To learn more or to speak directly with Josh or Jeanne regarding your health and nutrition needs or to schedule a private consultation, please contact us here.

Before you go, scroll on down and leave us your thoughts on what you heard and how you think it might help you!

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