Nutrition & Lifestyle Consulting


Food As Your Supplement:

“Let Food Be Thy Medicine” – Hippocrates

At East West Healing & Performance, our philosophy on nutrition is simple; it takes life to give life. However, in today’s environment, we must recognize the influence of our environment and its demands on the metabolism. It is understanding our ability OR inability to assimilate this information that is key in defining our current state of health. Some of the common symptoms influenced by metabolic distress include: GI dysfunction (Crohn’s Disease, Ulcerative Colitis, Diverticulitis, food intolerances), Hormone Issues (PCOS, hypothyroidism, PMS), Cancer, Diabetes, Heart Disease, Auto Immune Diseases and more!

How well is your body processing the demands of your everyday life?

“One Man’s Food Is Another Man’s Poison – Lucretius

Our goal is to help you understand your body’s current interpretation of its present demands and offer you solutions in how to optimize how you use foods. Foods provide the very nutrients that work synergistically in chemical reactions that occur throughout the body in effort to maintain homeostasis. This is a preferred state of being for the human body, but in todays environment we are being presented with stressors that over time, weaken our defenses and leave us vulnerable to deficiencies and dysfunctions.

“Nutrition is one of the most important environmental influences on the nature of the organism”- Ray Peat

Although we all function the same from a physiological standpoint, how we react to stressors are very different. The body is an auto-regulated system, meaning it knows exactly what to do and how to do it when given the proper tools. We work with you in defining the very environmental factors influencing your current state of health through assessment of the metabolism and work with you in understanding and learning exactly what your personal tools are! This is where “Google University” can get tricky because your tools are very different than anyone else’s!

We consult with people all over the world! ANYONE can do this!

What Are the Benefits of an East West Healing & Performance Nutrition Plan?

  • Increased Energy
  • Improved Digestion
  • Regulated Sleep Cycles
  • Metabolic Balance

Clients are welcome to visit us at our Carlsbad office or consult via Skype or phone. Consultation times can vary from 15 minutes to 1 hour depending on the clients personal needs. Each consultation is progressive and spent educating you on the recommendations being made and more importantly, what they mean to you. We find that offering understanding first, provides the platform for making better choices.

Invest in YOURSELF!!!

Contact Us to Get Started!

Nutrition Form

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4-Month Jump Start Program: $1200

  • Health assessment and medical history, including hormonal, detox, food & lifestyle assessment
  • Food log assessment including body temperature and pulse
  • Personalized nutrition and lifestyle protocol to be worked out over the period of the package
  • Food log journal and macro-nutrient value cheat sheet
  • Initial 90min health immersion consult
  • 1, 30min educational and fine tuning consult every other week
  • 1 additional hr each month for review of food logs, reading and reviewing logs, answering emails and doing any additional personalized research
  • 1 weekly email update, including logs
  • Program expires 4 months from the 1st session. Email updates & food logs are required for biweekly consultations
  • Payment Options: Full pay $1200 or 2-payments of $625. 2nd payment due in 30 days
  • For questions about the program please complete the form to the right or email us directly at

We do not offer single coaching sessions because they do not work. You can sign up for our FREE Newsletter, Blog and You Tube loaded with information to assist in self guided healing. Also included in our opt-in program is a guide to Fighting Fatigue with Food! Men and women from all over the world are taking responsibility for their health through creating a solid, healthy and “diet free” foundation. Our goal is to teach you how to heal yourself from the inside out so you can become your own practitioner in the future. Our goal is to place you back into relationship with your own body by creating awareness and  understanding to life and food influences on metabolism. We want to give you back the power of your own health so you can achieve your health goals of happiness, increased energy, improved sleep and to make sure you are living your life the way you desire! We look forward to helping you help yourself! All sales are final and non-refundable!

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