YES! Teach me how to use food as my supplement!
Subscribe To Our Blog by Email
- I posted 9 photos on Facebook in the album "Fight Fatigue and Increase Energy with Food" http://t.co/BjxEljaQbL 11:32:01 AM December 07, 2013 ReplyRetweetFavorite
- Did you know that, progesterone you produce, inhibits nitric oxide. Read on to learn more as why this is... http://t.co/HaeL5c5121 09:26:30 AM December 06, 2013 ReplyRetweetFavorite
- We're excited to give this free download to our newsletter subscribers. To get your copy (we'll be sending it out... http://t.co/IXu3jY03bJ 09:00:03 AM December 05, 2013 ReplyRetweetFavorite
"I am an arthritic 66 year old woman who had about given up on life due to pain and my physical state. Under Josh’s coaching and encouragement I have more mobility than ever. I have not been able to walk up and down stairs due to pain for the past 15 years. I can now walk up and down any flight that gets in front of me, as well as do it with no pain!. I walk better, ride my bike and play with my grandchildren. Life is now what it is supposed to be - good!..."READ MORE TESTIMONIALS »
Tag Archives: abdominal classes in LA
Analytical and Segmental Muscular Strengthening of the Abdominal Muscles and the Thoracic Diaphragm As created by: Guy Voyer, DO What: A three-day, hands-on, practical workshop that covers the abdominal muscles (obliques, transversus abdominis, pyramidalis and rectus abdominis) the thoracic diaphragm, and why these muscles need to be trained with respect to biomechanics. “These muscles are not only functional but aesthetically important, too!” Students will learn hundreds of potential exercises used specifically to target all the various parts of these muscles. Seminar Outline: ¥ technical analysis of the movements which are the basis of muscle strengthening ¥ learning to perfect the movement (progression factors) ¥ how to avoid injury with the appropriate preparation ¥ types of cool-downs for better recovery ¥ quality effort in terms of strength, volume, power, speed, resistance, endurance and fitness maintenance ¥ planning training sessions ¥ multiple strengthening methods ¥ muscular re-education programs ¥ sports preparation programs … Continue Reading