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"When I think of Jeanne Cuevas I think of a woman who who is dedicated to her clients education and in imparting knowledge in her field of expertise. Having watched many personal trainers in any gym I have noticed, it is often taken for granted and can be viewed as a social hour, definitely not with Jeanne. We do have a ton of fun, however, if you’re looking for someone who know there craft, who is there to work and who is completely focused upon your success, you need not look any further..."READ MORE TESTIMONIALS »
Tag Archives: shape up shoes
I have been waiting for someone to bring this up! Thank-you for your great emails. I just want to ask you, I know how I feel about them, but what are your thoughts about those shoes by skeechers? The shape shoe. What the long term effects could result. I personally feel, these “shape up” shoes are ridiculous and just another marketing plow geared towards making money while creating more dysfunction. These shoes are just another way to mask and/or perpetuate underlying dysfunctions by doing all the work. Biomechanically, through gait, we always decelerate with pronation and accelerate with supination, these shoes take that out of the picture due to their rocking sole design they are known for. Over time, this will have a profound affect all the way up the kinetic chain (ankles, knees, hips, spine) leading to injury. As well, most people, due to compensatory movement patterns developed as … Continue Reading