Restoration Thyroid Audio Series

Restoration Thyroid

Five Proven Ways to Heal Your Adrenals and Boost Your Metabolism With Food

Listen to our 7 part MP3 series to learn how to decrease stress, balance your blood sugar, increase energy and learn what foods boost your metabolism!

  • How did you get here
  • Food Frequency and Blood Sugar Regulation
  • Digestible Metabolic Foods
  • Energy Production
  • Body Temperature and Pulse
  • Refinement and Fine Tuning >>> Strategy