Survival of the Smartest with Dr. Diane Schwarzbein

Survival of the Smartest with Dr. Diana Schwarzbein

“You are your metabolism.”  Brilliant!

We could not agree more! In fact, we agree so much we will go as far as to say, the health of your metabolism is your greatest defense against most, if not all, modern day environmental stresses.

Metabolism is a big, very misunderstood word that essentially, when understood in the right way, has the ability to give you back your power.

The information in this video is astounding! Dr. Schwarbein perfectly articulates several key points about the nature of metabolism and the science, which she frames, immutable.

We have spent the last 7 years working with people to restore the health of their metabolism, so hearing Dr. Schwarzbein (an endocrinologist with 25 years of practice under her belt) lecture on the very foundational pieces we teach our clients, was super exciting!

Take a listen!



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Share Your Thoughts

  1. shannon

    Wow! Wow! Wow!………thank you for sharing! So great! I think you need to add this into the program as a requirement to watch! So much clarity, that it would make a whole lot more sense in the end why frequency and ratio and there wouldn’t be this fight within client’s minds about weight and calories etc. Just a thought! Love you guys!


    December 18, 2015 • 4:40 am •
  2. theresa

    Very good, helps to clarify things for me. Good job putting this on. Thanks

    December 21, 2015 • 6:49 am •
  3. Lupita

    Thank you soooo much for sharing these wonderful videos. I can’t wait to learn more. I agree with Shannon, these are definately a MUST watch for any new client.

    December 21, 2015 • 7:38 pm •
  4. Barbara

    Thank you for sharing these videos. Like others said, the information in them helps clarify so much.

    March 2, 2018 • 8:01 pm •